Meditation and Yoga in Micklefield, with Julie Pons

Including a 30 min free meditation session - all welcome

Stretch and relax with Julie, choose from the classes below, or try them all!

Wednesday : 6.30 to 7.30pm Hatha Yoga class (Strength building, Mixed ability)

Wednesday : 7.30 to 8pm Meditation (Free)

Saturday : 9 to 10am Yin Yoga (Deep Stretch, Suitable for Beginners and seniors)